3/4 cup whole-wheat flour
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.p        kfE.uuBN1 teaspoon baking powder
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@xlt1/4 teaspoon salt*{]+O%h;r'w(C Of
1 teaspoon ground cinnamon
&FK8M.}!P`forum.8cyber.com1/4 teaspoon ground nutmeg
lvx~b2 large egg whites, at room temperature (see Tip)
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w/[[xP6vS$c!N9w'Fforum.8cyber.com1 cup sugar
t\oR3YJ!F_1/2 cup unsweetened applesauce
#@,Pp9y"~5r:}#yDforum.8cyber.com2 tablespoons canola oil八度網上論壇5J4^:[)E*R6h
1/4 teaspoon lemon extract (optional)Q
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1 cup grated zucchini, lightly packed

s2J_Au%[3J2 tablespoons chopped walnuts
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_l#v)W-Bforum.8cyber.comNutrition InfoServing size: 2 mini loaves
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Z八度網上論壇Calories: 117 kcal
!I4hy](n*bMCarbohydrates: 22 gVZx3{I
Dietary Fiber: 1 g
VA"kKsv1LXforum.8cyber.comFat: 2 g八度網上論壇0qt4Q+Le*x
Protein: 2 g
@r/qzMJSugars: 13 g &Ni'_5N-@R|R+o
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Preheat oven to 350 degrees F. Coat 2 mini 6-by-3-inch loaf pans with cooking spray.
z        yp(A)t-_;{:hWhisk whole-wheat flour, all-purpose flour, baking powder, baking soda, salt, cinnamon and nutmeg in a large bowl.
(pDBRgaaN-vu,mWhisk egg whites, sugar (or Splenda), applesauce, oil and lemon extract (if using) in a medium bowl. Stir in zucchini.
C*@$\!Yb3bA?VKMake a well in the dry ingredients; slowly, mix in the zucchini mixture with a rubber spatula. Fold in walnuts. Do not overmix. Transfer the batter to the prepared pans.
kn/E\oS.rmBake the loaves until a toothpick comes out almost clean, 40 to 45 minutes. Cool in the pan on a wire rack for about 5 minutes, then turn out onto the rack to cool completely. j,~&It%Q]+\G
Yield: 16 servings (Serving size: 2 mini loaves)