2 skinless, boneless chicken breast halves ,HEB$hkfGUd
2 teaspoons olive or vegetable oil
C-yW/d$[ZAL;G八度網上論壇1/8 teaspoon dried basil
#{@~oH_ks1/8 teaspoon dried oregano八度網上論壇TZAiw;_3B~
1/4 teaspoon garlic salt (optional)+J7x&X)m%[#cF
1/4 teaspoon pepper
t'Nx/KMz1P1/4 teaspoon paprika
$T9ySAV4i0r5W6^八度網上論壇4 cups torn romaine
NX6Z1zM(O0d1 small tomato, thinly sliced
YydVqza+yCaesar salad dressing
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mK八度網上論壇Caesar salad croutons (optional) forum.8cyber.comT[b)}|-[6z:J
Nutrition InfoServing size: 2 servings八度網上論壇,SX3f-~0tF:H+S7w3`*G@
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Calories: 493 kcal八度網上論壇yRNIhii.]
Carbohydrates: 12 g
ok$d"@_?\Zkforum.8cyber.comDietary Fiber: 3 g
,e}8SY5?7xae/g~Cforum.8cyber.comFat: 24 g
$[/T{$^"i?wProtein: 53 g\-bN\8v-a
Sugars: 1 g E?-A(bK
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tRF4iLBrush chicken with oil. Combine basil, oregano, garlic salt if desired, pepper and paprika; sprinkle over chicken. Grill, uncovered, over medium-low heat for 12-15 minutes or until juices run clear, turning several times.
(V8\9t        B,r9M%D-NogArrange romaine and tomato on plates. Cut chicken into strips; place on top. Drizzle with dressing. Sprinkle with croutons if desired.
$r3J5~3td$q$cV2suYield: 2 servings (Serving size: 2 servings)