Garlic Pepper Steak
1 tablespoon olive oil
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n%`4Zo@3]qv8a2 pounds round steak, 1 1/2 inches thick
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]?%N*Z&LNutrition InfoServing size: 6 servings
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Calories: 150 kcal
*pp]FT/Wu bu6y八度網上論壇Carbohydrates: 1 g八度網上論壇e9Z}"midwTe B
Dietary Fiber: 0 gforum.8cyber.com2r3p;WR
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Fat: 7 g
:^+eP8j;{ g.nProtein: 19 g八度網上論壇)DIG(Bc
Sugars: 0 g ,y] D2u3XQ&W
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Preheat an outdoor grill for high heat and lightly oil grate.
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H _In a small bowl, mix together olive oil, garlic and pepper. Score steak and rub with the olive oil mixture.
pTUHpforum.8cyber.comPlace steak on the prepared grill. Cook 20 minutes, or to desired doneness, turning once. 八度網上論壇/e1{4lcYS'yI
Yield: 6 servings (Serving size: 6 servings)
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