Garlic Pepper Steak
1 tablespoon olive oili}QNy$vr
2 cloves garlic, peeled and crushed5k*m`.n,t q8Y`8[
1 tablespoon coarsely ground black pepper
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2 pounds round steak, 1 1/2 inches thick
/b*K"o+l uTq8|+h\Nutrition InfoServing size: 6 servings八度網上論壇K)h? @)~v
5re!V.mN^"hforum.8cyber.comCalories: 150 kcal
7DG)v%RO0r%w8ZCarbohydrates: 1 gi,l(J[3l ia9`[
Dietary Fiber: 0 g
0g1Si;c-T8JgFat: 7 g
Ut{.`/d)cforum.8cyber.comProtein: 19 g
$BWk P?/]Sugars: 0 g K%L1^[!}0|
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Preheat an outdoor grill for high heat and lightly oil grate.)tEhp!WKy4m
In a small bowl, mix together olive oil, garlic and pepper. Score steak and rub with the olive oil mixture.
.\E-?9Z7u'X_forum.8cyber.comPlace steak on the prepared grill. Cook 20 minutes, or to desired doneness, turning once.
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`&Ej3_,P9|gforum.8cyber.comYield: 6 servings (Serving size: 6 servings)
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