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標題: [食譜分享] Grilled Brined Shrimp with Mango Salsa, 描述:
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註冊 2006-3-16

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發表於 2007-1-21 07:03 AM  資料  短消息  加為好友 
Grilled Brined Shrimp with Mango Salsa

1. Ingredients1 medium mango, diced#Dq8{%DCH
2 tablespoons finely chopped red onion
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0c6@m'Q:[D1cforum.8cyber.com2 teaspoons finely chopped peeled ginger
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2 teaspoons extra-virgin olive oil
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1/3 cup kosher salt
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1/3 cup brown sugar'Y~*W"r*Oa
1 quart cold water
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1 1/4 pounds jumbo shrimp, peeled and deveined
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1/4 cup extra-virgin olive oil
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2 tablespoons coarsely chopped cilantro, plus cilantro sprigs for garnish八度網上論壇_"wEq`
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1 teaspoon honey
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2 teaspoons finely chopped garlic
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1 tablespoon chopped parsley
]R#E7|.c_1/4 teaspoon crushed red pepper flakes, or to taste
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2 tablespoons dry white wine
#n;dn4}7HZ;__9uENutrition InfoServing size: 4 servings

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Calories: 420 kcal
Xlt$|(F%g八度網上論壇Carbohydrates: 31 g1b2AnC$a2m:G
Dietary Fiber: 1 gforum.8cyber.com0\*h_%K sl@c
Fat: 19 g
,Y5@6C"[5B [nMProtein: 29 g八度網上論壇(x*sG)y1So;O;P7p9bZ ~
Sugars: 27 g

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.wB \N.A W}八度網上論壇2. Cooking Directions
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Combine the mango, red onion, jalapeno, ginger, lime juice and 2 teaspoons of the olive oil in a bowl. Cover and refrigerate for at least 30 minutes or up to 2 days. Season to taste with salt.
(b"j4X3Zp bG3K@oforum.8cyber.comStir the salt and brown sugar into water until dissolved. Add the shrimp and refrigerate for 30 minutes.
})i]4RC?八度網上論壇In a medium bowl, whisk the remaining 1/4 cup of olive oil with the chopped cilantro, honey, garlic, parsley, red pepper flakes and wine and set aside.x;DD]v,X'y4Iz
Remove the shrimp from the brine and rinse thoroughly, then pat dry. Toss the shrimp with the marinade. Transfer the shrimp and marinade to a resealable plastic bag and marinate for at least 20 minutes or up to 45 minutes in the refrigerator.八度網上論壇WKYb8NUg8n
Preheat the broiler or a grill. Cook the shrimp until just cooked through, about 1 1/2 minutes per side. Arrange the shrimp on plates and top with the mango salsa and cilantro sprigs. Serve warm or at room temperature.
:A1D8iU9b w:U%Nfforum.8cyber.comYield: 4 servings (Serving size: 4 servings)






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