香辣蒜香炒花螺 Spicy Garlic African Snails
材料: 花螺300克 蒜茸3湯匙 薑茸1湯匙 指天椒2隻(去莖,切粒) 芫荽1棵(去莖,切碎) Ingredients 300g African snails 3 tbsp minced garlic 1 tbsp minced ginger 2 bird's eye chilli (remove stem and dice) 1 stalk coriander (remove stem and chop finely)k~@x%o
調味: 調味料 美極鮮醬油3湯匙 糖2茶匙 麻油少許 胡椒粉少許 Seasonings 3 tbsp MAGGI Seasoning 2 tsp sugar a little sesame oil pinch of pepper
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D?0Q}備註: 份量:2人 serves 2 小貼士 Tips 如烹煮清蒸蒜茸花螺,也可以美極鮮醬油配麻油及指天椒粒作汁料伴吃,味道清甜美味。 Steamed garlic snails can be served with dipping sauce made of MAGGI Seasoning, sesame oil and diced bird's eye chilli. The taste is sweetly refreshing.)T`^B6E9N+p(g$k
食譜提供: 嘉出版《鮮味海鮮Cook得起》
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做法: 簡介 :1. 先將花螺放入鹽水中浸約30分鐘,再用水沖洗淨沙粒,瀝水,備用。
!@;^.A,F~4m\(V2. 燒熱2湯匙油,以慢火爆香薑茸、蒜茸及指天椒粒後,下花螺以大火爆炒約4分鐘,拌入調味料炒至花螺熟透,上碟,灑上芫荽碎,即成。
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QA9Dforum.8cyber.com1. Soak snails in salt water for 30 minutes. Rinse with water to remove sand. Drain and set aside.
q P].dA,Mkforum.8cyber.com2. Heat up 2 tbsp oil. Stir-fry minced ginger, garlic and diced chilli overlow heat till fragrant. Add snails and stir-fry over high heat for 4 minutes. Blend in seasonings and cook till snails are done. Transfer to plate. Sprinkle chopped coriander on top. Serve.
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