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標題: Roasted Vegetables with Goat Cheese, 描述:
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註冊 2006-5-12

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發表於 2006-5-12 05:33 AM  資料  短消息  加為好友 
Roasted Vegetables with Goat Cheese


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r1Pba7_G/j0AqGforum.8cyber.comRoasted Vegetables with Goat Cheese
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:x;pyR0g$[}forum.8cyber.comServes 4; Prep time: 15 minutes; Total time: 1 hour 15 minutes%|#A@!^ u
Earthy roasted vegetables, peppery arugula, and creamy goat cheese give this salad an irresistible contrast of tastes and textures.
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1 eggplant(1 pound), peeled and cut into 1-inch piecesp'}Y5S1@Km"D/M8K"[
       
4a;^bL{.qGb2 red or yellow bell peppers, cut into 1-inch pieces?kwXw        i-Y g
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1 to 2 zucchini(12 ounces), halved lengthwise and cut into 1-inch pieces
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4 tablespoons olive oilforum.8cyber.com6aiA8_6lf\n
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        Coarse salt and ground pepperforum.8cyber.comSx*ELzQL+S
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2 tablespoons fresh lemon juice'sB/}B C;Qn
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1 to 2 bunches arugula(8 ounces), stems trimmed
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1 cup crumbled goat cheese(4 ounces)
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4i^vh5y+h,B1.   Preheat oven to 425°. In a large bowl, toss vegetables with 3 tablespoons olive oil; season generously with salt and pepper. Transfer to a rimmed baking sheet; roast, turning vegetables halfway through, until tender and browned, about 40 minutes. Let cool to room temperature, about 15 minutes.forum.8cyber.comW-Zq v5W^Cx#e

\'wH        FB8Wj八度網上論壇2.   In a large bowl, whisk together remaining tablespoon olive oil and lemon juice; season with salt and pepper. Add roasted vegetables and arugula; toss well. Serve sprinkled with goat cheese.
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          Per serving: 285 calories; 20 grams fat; 9.9 grams protein; 20 grams carbohydrates; 6.9 grams fiber
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Enjoy!






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